1046 Howitt Street Wendouree
03 5335 3200

Active Stretch and Mobilise

Active Stretch and Mobilise

The class allows you to incorporate stretching into your weekly workout. This instructor facilitated 50-minute stretching class will aid in decreasing the risk of injury as well as muscle soreness, while also allowing you to engage your mind and body. This is the ultimate wind down workout which can cater for up to 14 people! Make sure you join in and take time out for yourself.

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