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Tag: injuries

Allied Health Care for the Ballarat Region

fitness resolutions

Don’t let injury spoil your New Year’s resolutions in 2023!

With the arrival of the New Year, many people set resolutions to become healthier and increase their fitness levels. Setting health and fitness goals can be a great way to increase your motivation leading into a new year, however, with your newfound motivation levels there can be some risks of becoming injured which could quickly…
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mick rehab

In the blink of an eye

I’d love a dollar for every time I’ve heard the expression “life changing experience“  but until recently I don’t think I really understood the true meaning of it. As some of you may know I had a bike accident some 7 weeks ago and fractured my hip needing emergency surgery and in the blink of…
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