1046 Howitt Street Wendouree
03 5335 3200

Tag: Lake Health Group

Allied Health Care for the Ballarat Region

mick rehab

In the blink of an eye

I’d love a dollar for every time I’ve heard the expression “life changing experience“  but until recently I don’t think I really understood the true meaning of it. As some of you may know I had a bike accident some 7 weeks ago and fractured my hip needing emergency surgery and in the blink of…
Read more

being a physio

Why being a physio isn’t always in your best interests…

With travel restrictions imposed on regional Victorians being eased a couple of weeks ago, our family decided it would be a great opportunity to take off to the coast and enjoy a week by the beach. It was supposed to be a relaxing time away from the pressures of work , home schooling and all…
Read more

exercise for mental health

Feeling flat with COVID isolation and a long cold winter? Exercise may help.

The past few months have been challenging for all of us with the pandemic and the classic Ballarat winter. There has been much discussion in the general media about the rise in mental health conditions including depression and anxiety across all age groups with the many challenges people are facing as a result of the…
Read more