1046 Howitt Street Wendouree
03 5335 3200

Blog

Allied Health Care for the Ballarat Region

Hopping your way to better ACL reconstruction rehab

If you’ve ever had an ACL injury or know someone who has, you understand how crucial it is to get back to normal life and activities. But did you know[…]

Read more
Lateral Hip Pain

Navigating Lateral Hip Pain: Symptoms, Avoidances, and Effective Strategies

Lateral hip pain, often associated with Greater Trochanteric Pain Syndrome (GTPS), brings about discomfort that can significantly impact daily activities. If you’re female and postmenopausal then you are at higher[…]

Read more
Brain benefits from exercise

Why exercise is so important for injury recovery

In the realm of injury recovery, exercise is seen as a key factor in rehabilitation. While the initial thought might be to rest and avoid movement, numerous studies have highlighted[…]

Read more