1046 Howitt Street Wendouree
03 5335 3200

Blog

Allied Health Care for the Ballarat Region

Biomechanics 101 – Why do we move the way we do??

written by Daniel Lewry Physiotherapy has changed a lot in recent years. There is a common misconception that physios just do massage, joint mobilisation and a little bit of ultrasound.[…]

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Travel Tips to Manage Neck and Back Pain

written by Joshua Dunne I have recently returned home to Ballarat after a 3-week holiday in Sri Lanka and Laos, feeling well refreshed and ready to get back to work[…]

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Cycling safety – the unnecessary ‘war’ between cyclists and drivers

By Jamie Chan With the weather becoming warmer and the days getting longer, some of us are thinking of pulling the bike out of the shed and dusting it off[…]

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GROUP EXERCISE & GYM

Lake Health Group have ceased group exercise classes as of Thursday 6th August in line with government legislative requirements relating to Stage 3 COVID19  restrictions in regional Victoria.

Closure of the gym and Pilates area as well as cessation of groups is for a minimum of 6 weeks at this stage and relates to small exercise groups as well as the GLAD arthritis program.

For people in group classes please arrange for a one on one appointment with Josh or Jamie for them to construct a home program. For those currently doing GLAD with Lachie or Jasper this can continue but only in a 1 on 1 consultation basis.

We apologise for any inconvenience but your safety and that of all our clients and staff at Lake Health Group is our highest priority. We will continue to update you on the status of the gym and groups via social media, our website and our newsletter.

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If you are showing flu like symptoms including:

Sore throat

Cough

Fever

Shortness of breath

OR have travelled overseas and/or been in close contact with someone who is a confirmed coronavirus case within the last two weeks.

Please do not come into the clinic and call 5335 3200 to cancel your appointment.

This is extremely important for the health of all clients and staff.

We thank you for your patience at this time.

Updated 2nd  July 2020