What is the point of having goals?
As a physiotherapist I spend a large part of my clinical sessions with clients setting and working towards goals. When I say goals, I mean the client’s goals and not[…]
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Disc Degeneration does not mean ongoing lower back pain
Your recent back imaging shows disc degeneration, that does not mean you will get ongoing lower back pain. All too often patients will present, very worried, with a story[…]
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Common myths with back pain
I have been a physiotherapist for 35 years and reflect that in my early years, I peddled the consistent of advice that protecting your back with good posture, always sitting[…]
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