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03 5335 3200

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Allied Health Care for the Ballarat Region

Mental Health

Mental Health

Like physical health, everyone experiences variations in their mental health. There are protective factors for good mental health, and there are risk factors for poor mental health. Research shows that[…]

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winter sport

Are you ready for the winter season?

As we can all attest to, the COVID-19 pandemic has presented us with challenges we never thought we’d have to face in our lifetimes. Certainly, one challenge I did not[…]

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goal setting blog

What is the point of having goals?

As a physiotherapist I spend a large part of my clinical sessions with clients setting and working towards goals. When I say goals, I mean the client’s goals and not[…]

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