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Allied Health Care for the Ballarat Region

Woman doing yoga at sunset

Biopsychosocial Model of Care in Physiotherapy

Have you ever wondered why a physiotherapist or health professional might ask about your work, school, sleep, mood, or hobbies? This is because pain and injuries involve more than just[…]

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Icing an ankle using POLICE method

The P.O.L.I.C.E. Principle

With the winter sport seasons back, there is no doubt there will be a few sore bodies as the players adjust to the harsh reality of playing sport on a[…]

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Runner grabbing sore ankle due to Achilles Tendinopathy

Why is the back of my ankle sore?

Have you ever experienced pain in the back of your ankle? It could be Achilles tendinopathy, a common issue that affects the tendon connecting your calf muscles to your heel[…]

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