written by Daniel Lewry Physiotherapy has changed a lot in recent years. There is a common misconception that physios just do massage, joint mobilisation and a little bit of ultrasound….
Read More
written by Joshua Dunne I have recently returned home to Ballarat after a 3-week holiday in Sri Lanka and Laos, feeling well refreshed and ready to get back to work…
By Jamie Chan With the weather becoming warmer and the days getting longer, some of us are thinking of pulling the bike out of the shed and dusting it off…
by Joshua Dunne Here at Lake Health Group we see a range of clientele from the wider Ballarat community, and most of the time people come to see us to resolve an ache or…
by Joshua Dunne With the end of the winter sporting season in Ballarat coming to an end, we seem to be getting increasing numbers of sore bodies through the clinic…
Half way through the football season and teams are starting to set their eyes to September already. Rarely do the best sides on paper run out together, injuries often have…
written by Justin Allison Do you have an upcoming event, but not sure if your runners will last? Are you getting back into exercise after a longer than usual break?…
written by Jamie Chan Spinal Health Week this year is being nationally recognised between the 22-28th May 2017. The key theme this year is chronic back pain. It is estimated…
GLA:D® is an education and exercise program developed by researchers in Denmark for people with hip or knee osteoarthritis symptoms. Osteoarthritis is the most common cause of difficulties with mobility…
written by Joshua Dunne With the start of the season for winter sports in Ballarat fast approaching, most sporting teams will be putting the finishing touches on their pre-season campaign…