1046 Howitt Street Wendouree
03 5335 3200

Blog

Allied Health Care for the Ballarat Region

Biomechanics 101 – Why do we move the way we do??

written by Daniel Lewry Physiotherapy has changed a lot in recent years. There is a common misconception that physios just do massage, joint mobilisation and a little bit of ultrasound.[…]

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Travel Tips to Manage Neck and Back Pain

written by Joshua Dunne I have recently returned home to Ballarat after a 3-week holiday in Sri Lanka and Laos, feeling well refreshed and ready to get back to work[…]

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Cycling safety – the unnecessary ‘war’ between cyclists and drivers

By Jamie Chan With the weather becoming warmer and the days getting longer, some of us are thinking of pulling the bike out of the shed and dusting it off[…]

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GROUP EXERCISE & GYM

Lake Health Group will recommence small group exercise classes for groups of 4 in our studio on the 6th of July.

For members and people in group classes who cannot attend the clinic, please arrange an appointment with Jamie or Josh so that a home program can be implemented until you are able to attend group classes.

 

Please note we are continuing to follow strict COVID-19 risk minimisation procedures.

If you are showing flu like symptoms including:

Sore throat

Cough

Fever

Shortness of breath

OR have travelled overseas and/or been in close contact with someone who is a confirmed coronavirus case within the last two weeks.

Please do not come into the clinic and call 5335 3200 to cancel your appointment.

This is extremely important for the health of all clients and staff.

We thank you for your patience at this time.

Updated 2nd  July 2020