1046 Howitt Street Wendouree
03 5335 3200
info@lakehealthgroup.com.au

Author: Admin

Active Stretch and Mobilise

April 27, 2018

The class allows you to incorporate stretching into your weekly workout. This instructor facilitated 50-minute stretching class will aid in decreasing the risk of injury as well as muscle soreness, while also allowing you to engage your mind and body. This is the ultimate wind down workout which can cater for up to 14 people!…
Read more

Active Barre

April 27, 2018

The Barre class is for everyone, it’s a great way to tone muscles and work on posture. The movements are typically small and easy on the joints, this 50-minute class which can cater up to 14 people will increase strength and flexibility.  Active Barre is essentially a mix of classical ballet, Pilates and Yoga. This…
Read more

Small Class

March 22, 2018

Small Group classes cater for 4-5 people.

News Archive
Categories
Recent Comments

    Lake Health Group

    We offer a multitude of services including Physiotherapy, Exercise Rehabilitation, Clinical Pilates, Remedial Massage and Podiatry.

    We have a number of clinicians who have special interests to assist you with all your rehabilitation requirements as well as sporting injury recovery.

    The Lake Health Group is located at 1046 Howitt Street, Ballarat.

    © 2024 Lake Health Group. Site by Kate Pierce.

    Locations

    LHG Clinic: 1046 Howitt St, Wendouree

    Phone: 03 5335 3200

    ABN: 81 603 414 473

    LHG Clinic:

     – Physiotherapy

     – Podiatry

    – Massage