1046 Howitt Street Wendouree
03 5335 3200

Author: lakehealth

Peter Steggall

What it means to be a Specialist Physiotherapist

Here at Lake Health Group we offer a wide range of services all at different prices and we commonly get asked why this is the case. Before answering this you also need to know that we are the only Allied Health Clinic in Ballarat to offer 5 different tiers of physiotherapy service. Why would we…
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mick rehab

In the blink of an eye

I’d love a dollar for every time I’ve heard the expression “life changing experience“  but until recently I don’t think I really understood the true meaning of it. As some of you may know I had a bike accident some 7 weeks ago and fractured my hip needing emergency surgery and in the blink of…
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being a physio

Why being a physio isn’t always in your best interests…

With travel restrictions imposed on regional Victorians being eased a couple of weeks ago, our family decided it would be a great opportunity to take off to the coast and enjoy a week by the beach. It was supposed to be a relaxing time away from the pressures of work , home schooling and all…
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exercise for mental health

Feeling flat with COVID isolation and a long cold winter? Exercise may help.

The past few months have been challenging for all of us with the pandemic and the classic Ballarat winter. There has been much discussion in the general media about the rise in mental health conditions including depression and anxiety across all age groups with the many challenges people are facing as a result of the…
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GLA:D Class

GLAD classes: Specific classes for hip and knee osteoarthritis, framed by the latest evidence-based exercises. Please speak to administration about these classes if you think you would benefit from them.