ONERO® CLASSES

February 24, 2026

OSTEOPOROSIS – ONERO® CLASSES Our ONERO® classes are fully supervised, high-intensity resistance and impact exercise sessions delivered by an ONERO®-qualified and certified physiotherapist. Developed from the research behind the ONERO® Program, these evidence-based classes are specifically designed to reduce fracture risk in post-menopausal women and older men with low to very low bone density. The…
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