1046 Howitt Street Wendouree
03 5335 3200

Tag: Plantar Fasciitis

Allied Health Care for the Ballarat Region

Common Skin Conditions Of The Feet.

The skin is the source of some the most frequently annoying complaints in the body and the skin of the feet is no exception. Here we present the first of two of the most common skin conditions that occur in the feet and what you can do about them. Itchy, hot, red skin? It might…
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Are thongs bad for your feet?

A recent study by Bill Vicenzino and his colleagues looked into the difference between contour sandals (commonly known as Birkenstocks), flat thongs and shoes with an orthotic insert. The participants in the study all had plantar heel pain commonly known as plantar fasciitis. The results were interesting and definitely worth thinking about during these hot…
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The Problem With Holidays

Having recently returned from a family holiday one would hardly think I had a reason to complain at all. The weather was perfect, the pools and bars were great and I didn`t get out of thongs for much of the time. I even hired a bike to keep fit while I was away. So what`s…
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GROUP EXERCISE & GYM

Lake Health Group have ceased group exercise classes as of Thursday 6th August in line with government legislative requirements relating to Stage 3 COVID19  restrictions in regional Victoria.

Closure of the gym and Pilates area as well as cessation of groups is for a minimum of 6 weeks at this stage and relates to small exercise groups as well as the GLAD arthritis program.

For people in group classes please arrange for a one on one appointment with Josh or Jamie for them to construct a home program. For those currently doing GLAD with Lachie or Jasper this can continue but only in a 1 on 1 consultation basis.

We apologise for any inconvenience but your safety and that of all our clients and staff at Lake Health Group is our highest priority. We will continue to update you on the status of the gym and groups via social media, our website and our newsletter.

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If you are showing flu like symptoms including:

Sore throat

Cough

Fever

Shortness of breath

OR have travelled overseas and/or been in close contact with someone who is a confirmed coronavirus case within the last two weeks.

Please do not come into the clinic and call 5335 3200 to cancel your appointment.

This is extremely important for the health of all clients and staff.

We thank you for your patience at this time.

Updated 2nd  July 2020