Carpal Tunnel Syndrome: What You Need to Know
Do you wake up with numb fingers? Drop things more often than usual? Or feel aching in your wrist that sometimes travels into your hand? These may be signs of[…]
Read more
Managing Tendinopathy: What You Need to Know
Tendinopathy is a common condition that affects people of all ages and activity levels, from weekend joggers to elite athletes. If you’ve been told you have “tendinitis” or “tendinosis,” you’re[…]
Read more
Why the Best Surgeons Will Refuse to Cut You
Why the Best Surgeons Will Refuse to Cut You From a Physiotherapist’s Perspective As a physiotherapist, I see it all the time: patients frustrated with ongoing muscle or joint pain—especially[…]
Read more