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Allied Health Care for the Ballarat Region

Oct Blog Pain

Persistent pain and physiotherapy

Persistent pain in numbers Statistics can be boring, but they paint a picture, so here is one paragraph that sets the backdrop. In Australia, if you stood in a room[…]

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Michael walking up stairs for exercise

Maintaining Fitness While on Holiday: Tips from Your Physiotherapist

Having just been away from home on an overseas holiday for over three weeks, it’s hard to imagine not putting on excessive weight or losing fitness and strength while enjoying[…]

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Runner at Lake Wendouree

You Can Teach Old Dogs New Tricks

The recent streak of beautiful weather in Ballarat has been a runner’s paradise. There’s nothing quite like jogging around Lake Wendouree when the water is mirror-like and the sun is[…]

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