1046 Howitt Street Wendouree
03 5335 3200

Equipoise Pilates

Allied Health Care for the Ballarat Region

To be successful leaders of the partnership we have with our horses we need to develop the athleticism, suppleness and balance we require of them.

Equipoise Pilates

Whether you are a competitive or leisure rider, cross training and fitness as an integral part of your routine will not only help your body withstand the rigours of riding, but also complement and enhance your horse’s performance. Riders need aligned and correct posture, supple dynamic strength, balance, co-ordination and adaptability.

 • Improves dynamic stability, suppleness and spinal health.
 • Is movement education that has the capacity to change postural imbalances, improve muscular asymmetries and increase movement efficiency.
 • Improves proprioception and kinaesthetic awareness, enhancing ‘feel’ and enabling you to be more in tune with the finer control of your body to promote a more harmonious partnership between you and your horse.
 • Aids in injury prevention and rehabilitation after injury.
 • Eases the transition when returning to riding.
 • Can improve everything from contact issues to difficulties with sitting trot.

“Balance and harmony for horse and rider”

5 Day Lockdown

As per our most recent lockdown, allied health services (Physiotherapy and Podiatry) are deemed essential and as such the clinic will be open for essential clinical care.

There will be no clinical pilates, GLAD, exercise therapy, myotherapy or massage during this lockdown. We will seek to re-schedule any existing appointments.

What does this mean for you?
- If you have a Physio or Podiatry appointment in the next 5 days, your therapist will work with you to determine if the appointment would fall into the defined essential category.
- You ARE ALLOWED to travel more than 5km for medical appointments, please use your text message reminder as proof if required.

We welcome all clients except those who have visited the listed COVID exposure sites as per the current government legislation and COVID safe requirements.

If you have any queries or concerns please contact our friendly administration team on 5335 3200.