1046 Howitt Street Wendouree
03 5335 3200

Dietetics

Allied Health Care for the Ballarat Region

Our dietitians will help you understand the relationship between food and health and provide you with the nutritional advice best suited to your lifestyle. At Lake Health Group we understand that everyone’s lifestyle and nutrition needs are different so we will endeavour to provide you with personalised practical advice, professional support and the accountability you need to achieve your personal goals.

The art and science of human nutrition

Engaging with our qualified team of dietitians can assist you with a variety of dietary based health concerns including the management of diseases and conditions such as diabetes, heart and kidney disease, gastrointestinal disorders and food intolerances.

We also work with you to improve your relationship with food and move away from the traditional approach to weight loss and yo-yo dieting. We believe in the importance of reconnecting with your signals of hunger, fullness and satisfaction and work on rebuilding a healthy relationship with food, eating and your body.

What’s involved?

An initial consultation usually takes up to 1 hour.
This time allows for:
  • Thorough discussion of your goals and concerns.
  • Dietary assessment and evaluation.
  • Discussion and education about food and internal cues for eating.
  • Advice tailored to your specific goals.

GROUP EXERCISE & GYM

Lake Health Group have ceased group exercise classes as of Thursday 6th August in line with government legislative requirements relating to Stage 3 COVID19  restrictions in regional Victoria.

Closure of the gym and Pilates area as well as cessation of groups is for a minimum of 6 weeks at this stage and relates to small exercise groups as well as the GLAD arthritis program.

For people in group classes please arrange for a one on one appointment with Josh or Jamie for them to construct a home program. For those currently doing GLAD with Lachie or Jasper this can continue but only in a 1 on 1 consultation basis.

We apologise for any inconvenience but your safety and that of all our clients and staff at Lake Health Group is our highest priority. We will continue to update you on the status of the gym and groups via social media, our website and our newsletter.

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If you are showing flu like symptoms including:

Sore throat

Cough

Fever

Shortness of breath

OR have travelled overseas and/or been in close contact with someone who is a confirmed coronavirus case within the last two weeks.

Please do not come into the clinic and call 5335 3200 to cancel your appointment.

This is extremely important for the health of all clients and staff.

We thank you for your patience at this time.

Updated 2nd  July 2020