1046 Howitt Street Wendouree
03 5335 3200


Allied Health Care for the Ballarat Region

Our dietitians will help you understand the relationship between food and health and provide you with the nutritional advice best suited to your lifestyle. At Lake Health Group we understand that everyone’s lifestyle and nutrition needs are different so we will endeavour to provide you with personalised practical advice, professional support and the accountability you need to achieve your personal goals.

The art and science of human nutrition

Engaging with our qualified team of dietitians can assist you with a variety of dietary based health concerns including the management of diseases and conditions such as diabetes, heart and kidney disease, gastrointestinal disorders and food intolerances.

We also work with you to improve your relationship with food and move away from the traditional approach to weight loss and yo-yo dieting. We believe in the importance of reconnecting with your signals of hunger, fullness and satisfaction and work on rebuilding a healthy relationship with food, eating and your body.

What’s involved?

An initial consultation usually takes up to 1 hour.
This time allows for:
  • Thorough discussion of your goals and concerns.
  • Dietary assessment and evaluation.
  • Discussion and education about food and internal cues for eating.
  • Advice tailored to your specific goals.

Closure of Group Exercise Programs

Please note that Lake Health Group are going to immediately cease group classes and only have 2 members access the gym at any one time using their membership.

As coronavirus is serious and Victoria is in a state of emergency it is in our best interests to look after our clients and we feel 2 clients in a room allows enough safe distance (1.5 metres)

This guideline regarding gym usage is reviewed daily based on government recommendations. We request you book your appointment with administration with only 2 spots available at any given time to undertake your independent program in the gym.

For people in group classes who cannot access the programs, please arrange a one on one appointment with Jamie or Josh so that a home program can continue in the interim until group classes at Lake Health Group resume.

Closure of groups will be at least one month at this stage, but we will update you via our clinic, social media and website.

We thank you for your patience at this time.

Updated 16th March 2020