1046 Howitt Street Wendouree
03 5335 3200

Helen Fletcher

Helen Fletcher

Helen Fletcher
About Helen

Helen is an Australian Pilates Method Level 4 Professional Practitioner and has been practicing Pilates for 26 years and teaching for 14.

She grew up in Ballarat but currently lives and teaches Pilates in Melbourne. She has an interest in dynamic pelvic stabilisation and shoulder injury/pathology and rehabilitation.

Helen began riding at the age of 5 and was a competitive rider for 22 years, from this interest her Equipoise Pilates for Equestrians business was born where she specialises in Pilates for equestrians. She teaches both in and outside of the studio, running both one and three day Equipoise Posture and Position Clinics, where riders work both on and off their horses.

...and a little more!

Helen has written a number of articles for Equestrian Life Magazine and US based Dressage Today Magazine. She also has a Blog that can be found at equipoisepilates.com.au

Helen enjoys lots of Pilates, riding, walking and cycling and has a strong interest in nutrition and mindfulness practice. She is inspired on a daily basis by her client’s commitment and the trust that they have put in her and her teaching.


  • Howitt St Clinic
    • Currently due to COVID 19 Helen is not available.

Helen Offers:

5 Day Lockdown

As per our most recent lockdown, allied health services (Physiotherapy and Podiatry) are deemed essential and as such the clinic will be open for essential clinical care.

There will be no clinical pilates, GLAD, exercise therapy, myotherapy or massage during this lockdown. We will seek to re-schedule any existing appointments.

What does this mean for you?
- If you have a Physio or Podiatry appointment in the next 5 days, your therapist will work with you to determine if the appointment would fall into the defined essential category.
- You ARE ALLOWED to travel more than 5km for medical appointments, please use your text message reminder as proof if required.

We welcome all clients except those who have visited the listed COVID exposure sites as per the current government legislation and COVID safe requirements.

If you have any queries or concerns please contact our friendly administration team on 5335 3200.